Day 6 – Dad’s 8 Day Guide to Better Work Life Balance

p1
After your deep breathing exercise today, think about what makes you tired.

Is the tiredness related to an activity or distraction that you have trouble doing without?

Now, think about what refreshes and energizes you.

Note it down: Click for Dad’s 8 Day Notepad

For your easy reference, here’s the rest of the 8 Day Guide:

Day        

Advertisements


Categories: Free, Short, Toolbits

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: