Day 7 – Dad’s 8 Day Guide to Better Work Life Balance

After your deep breathing exercise, spend some time to think about the last time you listened to a family member.

Pick the first family member that comes to mind.

Can you recall the conversation? What did that person say?

What were you doing when that person was trying to talk to you?

What was your attitude when you were listening to the person.

Was it a relationally productive listening posture?

Note it down: Click for Dad’s 8 Day Notepad

For your easy reference, here’s the rest of the 8 Day Guide:



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