Yoga @ the park!

Idea by Lau Swee Bee

My Idea for Dads and Kids is Yoga@the park!

It’s good to organize more yoga activities that both dads and their children can do together. Dads who spend a whole week at work and are stressed out from work will find yoga a beneficial activity as it can help them relax, and of course maintain a calm pose when spending time with their high energy kids.

The kids will definitely benefit from this activity as an outlet for them to expend their energy, but also as a tool to keep themselves calm and help them better manage their emotions.

Of course, such an activities help foster stronger bonds between daddy and kids.


Categories: Free, GearUP Challenge, Nearby, Outdoors, Sports

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